Pan Seared Fish Fillet
Sofia MarinIngredients
- Fish filets (whatever you like, I used catfish)
- 1 Lemon
- 1 Tbsp Capers
- 2 Tbsp Butter
- Seafood magic seasoning
How To Make Pan Seared Fish Fillet
Liberally season your fish with an all-purpose seafood seasoning blend.
Bring the pan to med-high heat, add just enough oil (EVOO) to barely coat the pan, and add a couple of tablespoons of butter.Place fish in the pan and cook until nicely browned, about 4 to 5 minutes on one side….. Add in the sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers.Flip the fish and cook another 4 to 5 minutes on another side, reducing heat to med.
We had this with tomato and arugula salad so guess what, that makes the entire dish keto-friendly yet packed with flavor.
Enjoy!